Tuesday, April 12, 2011

A brain freeze worth having.....


Summertime, fresh fruit and a delicious way to start off your morning....

Growing up my Dad used to make me smoothies for breakfast. To this day I still make myself a yummy smoothie to start my day right. Quick, easy, healthy and you can take it to go.

What I used:

1 ripe banana

3-4 frozen or fresh strawberries

handful of frozen peaches

3-4 cubes of pineapple

1/4 cup of orange juice

2 tablespoons of non-fat Greek yogurt

pinch of cinnamon

Stick in a blender and blend......

You will have yourself a nutritious, refreshing, flavorful breakfast to get your morning kicked in gear.

Enjoy!



No comments:

Post a Comment